All runners will run both the 4km and 3km races which will have sealed handicaps. (All runners will be re-handicapped according to current form). To ease congestion on the track, runners will set off in waves. These two races are time trials so placings have no bearing on qualifying for the final 2km race.
Times for the two races will be combined and handicaps applied to determine the 20 runners to compete over the 2km with a normal handicap start.
Presentation of the season’s awards including the Sealed Series and the Championships will be made after the event as well as a short A.G.M.